Archive for the 'Health and Fitness' Category

Receive event Reminders?

NEVER MISS YOUR FAVORITE BAND OR EVENT AGAIN!!
The comprehensive 30Aguide.com Calendar offers such features as EVENT REMINDERS (sent to your cell or email address!); EVENT SEARCH BY MANY CATEGORIES (pay/free, family friendly, community, event type and more).

Find your favorite band, a holiday event, an excercise class, a church service and many more South Walton [...]

Healthy Hearts

The St. Joe Company’s WaterSound Beach community will host “Move Your Feet to the Beat,” a 5K run to benefit the Sacred Heart Foundation, on Thanksgiving Day, November 27th, 2008. The run will begin at 8:00 a.m. sharp at WaterSound’s Village Center, located on Highway 98 and Camp Creek Road in WaterSound, FL.
To register [...]

Qigong for Health Seminar

Qigong for Health Seminar with teacher Richard Gibson
Saturday, September 13, 2008. 12:00 - 4:00 pm. Grayton Beach Fitness
Seminar will include: four gates breathing, five patterns of Taiji Qigong, Yin Yiang Symbol training, Taiji Ball Qigong
Pre-registration before September 1 - $85. After September 1 - $100
For more information, please contact Ed Berry at 850.267.0558 or inquire [...]

Do you YOLO?

Check the 30aguide.com Calendar , for times and places. Race locations are subject to change. At least 12 four-member teams will compete in a series of five races (three heats per race) vying for the champion title “YOLO Board Cup Series” to be awarded after the final race in September.